Whirly Board: “Top 10 Life Changing Things to try in November” by Buzzfeed

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SHoing how to stand on a whirlyboard and balance

Media Shoutout Buzzfeed Top Ten  Whirly Board Media Shoutout to BuzzFeed Whirly Board has finally found its way into the hands, or under the feet, of someone with some real  buzz! As our media marketing campaign continues, Whitney Jefferson from BuzzFeed, was the perfect candidate for someone reviewing the Whirly Board who had an unfortunate ankle injury to join the … Read More

Behind Balance Exercise

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girl-balancing-on-log

Exercise your Sensory Systems Balance can be an overlooked area to incorporate into our daily exercise routine, but it can have many great benefits for our body and our mind. Our bodies utilize three systems to give input into our brains about equilibrium. We use our visual system (eyes), vestibular system (inner ear), and somatosensory system (proprioceptors which are in … Read More